Data shows that people tend to gain nearly 80% of their annual weight gain (3 to 7 lbs) between American Thanksgiving and New Year's Day. The free December #NetZeroGain challenge has 1 goal for challengers to achieve... Your challenge, if you wish to accept it, will be to weigh the same on December 31st as you did on December 1st.
Let's not be a stat, and ensure we start 2019 on the highest, healthiest (and happiest!) note! Join the December Net Zero Gain Challenge today!
I started this personal challenge just a short while ago - a whole four weeks! Honestly wasn't thinking positively about how this program could work. For the first time in YEARS, I feel good. The support of Dai and Christie is outstanding and uplifting :) Couldn't make these progressive steps without you. In fact, I have already signed up for the next round and can't wait. - Candiss T.
This has been the easiest path to well-being & fitness possible for me. Practical, progressive, and profitable (meaning the payoff was spiritual, emotional, and healthily benefit all) #justdidit was awesome now #netzerogain will be even awesomer. (and the tribe never judges my made up grammar too!) - Chris W
I love how simple Dai’s program is. I’m a really busy Mom, writer, and textile artist. It is so imperative to me to have a manageable fitness routine that I can easily fit in between all my daily activities. Thanks Dai for helping me get back to taking care of myself. - Sheena J.
The Whole Life Manifesto works, in less than 12 weeks I went from a size 36 waist to a 32 and have a great deal more energy. - Mike B.
Motivated by the group, by Dai's leadership, and by my own desire to put in effort, see results and feel better for me. You owe it to yourself to find the time for you, 15 minutes for you. - Jonathan B.
The #NetZeroGain Challenge is not just about working out! It's the whole package! It's about devoting 30 minutes a day for yourself! The more you do in December, the less you'll have to do for your New Year's resolution in January! - Kevin B.
Thanks for joining the December #NetZeroGain Challenge!
Dear Would Be Holiday Weight Gainer,
I dislike labels of all sorts. I believe anyone can change at any given time if a choice is made and action steps are implemented. But more important to this process is the power of community. With a team of like-minded people in your "life" corner, we can hold each other accountable to our lifestyle choices, pick each other up on those days we trip and celebrate our victories together as we inch our way closer to achieving a life of Awesomeness!
The December #NetZeroGain Challenge is simple in design. You'll receive a daily email with various prompts, tips, workouts (with or without equipment), feel good challenges and the like. All with the end goal in mind of helping you enjoy a holiday of fun, family and friends - without the stress of weight gain.
To Your Success in Beating the Holiday Weight Gain this season!
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